Brierton Wellness

Program Design with Life in Mind

People in a gym performing stretches and exercises while wearing masks.

Movement

The heart of the program. Build strength and improve your fitness with personalized programs designed to complement your lifestyle and busy schedule

Nutrition

Your nutrition impacts your goals every day. Discover how food fuels your efforts, helping you achieve your goals & do more of what you love

Mindset

Understanding your habits, behaviors & mindset throughout training is crucial for growth. Develop your mental resiliency for consistent, long-lasting results

Schedule Assessment

“I’ve been working with Mike for 5 years now. It’s truly been a transformation, both physically and mentally, and I’ve redefined my entire outlook on how my body is engineered to move.

One of the best joys I’ve had in doing these workouts is seeing what my body is capable of.

  • Jason S.

Services

Base

Program Design + Weekly Check-Ins

Great for busy professionals and new parents.

Personalized programming delivered to you with the Everfit app, with workout reminders and 30-minute weekly check-ins to keep you moving forward toward your goals.

$200/month

Hybrid

Live Coaching + Check-Ins

The best of both worlds.

Includes personalized programming through Everfit, with one monthly check-in and two 60-minute training sessions to perfect your form.

$300/month

Pro

1-on-1 Live Private Coaching

Get the most out of every session.

Includes guided weekly workouts with personalized programming, live form correction, coaching, and Everfit app access. Whether you’re in the gym, outside, or at home, I’ll be right there with you when it matters the most.

$400/month